by curator | May 11, 2023 | Happy, Power of Positivity
This post was originally published on this siteBy Sarah BarkleyPublished on May 11, 2023Last modified May 10, 2023Prenatal yoga benefits pregnancy and childbirth, helping you and your baby stay healthy. It can help you relax, stay fit, and prepare for labor. Yoga also...
by curator | May 7, 2023 | Happy, Power of Positivity
This post was originally published on this siteIf you have not tried Yoga Nidra, or yogic sleep, it might be time to try it. With the demands of modern life, it’s becoming increasingly challenging to maintain balance and take care of our overall health. This is where...
by curator | May 5, 2023 | Coaching, Personal Development, Tiny Buddha
This post was originally published on this site“I can bear any pain as long as it has meaning.” ~Haruki Murakami I’ve always felt like someone on the outside. Despite having these feelings I’ve been relatively successful at playing the game of life, and...
by curator | Apr 28, 2023 | Happy, Power of Positivity
This post was originally published on this siteBy Sarah BarkleyPublished on April 28, 2023Last modified April 28, 2023 Yin yang yoga incorporates the slow pace of yin yoga with the traditional practice of yang yoga. It blends two yoga styles, promoting passive and...
by curator | Apr 18, 2023 | Coaching, Personal Development, Tiny Buddha
This post was originally published on this site“The privilege of a lifetime is to become who you really are” ~Carl Jung Yoga is often celebrated for its physical benefits: greater flexibility, increased strength, improved circulation, and so on. But nothing could have...
