by curator | Aug 13, 2022 | Happy, Power of Positivity
This post was originally published on this siteIf you want a longer life, make sure to follow a healthy diet and exercise regimen. A new study confirms that these two lifestyle factors matter the most in preserving health. On the other hand, vitamins and supplements...
by curator | Aug 10, 2022 | Happy, Power of Positivity
This post was originally published on this siteYou’re perfect the way you are, but there’s nothing wrong with getting in better shape. If you’re worried about back fat, you can do exercises at home to target that area. You might notice back fat above the top of your...
by curator | Aug 1, 2022 | Happy, Power of Positivity
This post was originally published on this siteLike it or not, as you age, you’ll have to undergo some changes, especially physical ones. Though this doesn’t happen to everyone, a significant portion of the population will struggle with midlife weight gain. Sure,...
