28 Jun,2022 | Coaching, the-spencer-institute-rss-feed
What Does Mind & Body Fitness Mean? The mind and body are inseparable aspects of ourselves. A Zen Buddhist philosopher defines the body and mind relationship as “body and mind are not two and not one”. Considering these aspects, the IDEA mind-body fitness...
24 Feb,2022 | Personal Development, Purpose Fairy
If you find that you are always being hooked by distractions and constantly blank out, you need to increase your mindfulness in everyday life.
4 Jan,2021 | Personal Development, Purpose Fairy
“Mindfulness increases the awareness of the Nature of the Mind. If we learn to Control our Mind and Listen to our Souls we can consciously choose to be Joyful instead of sad, Peaceful and Loving, Alert and Relaxed.”~ Natasa Pantovic Nuit Let me tell you about my first...
