26 Jan,2021 | Happy, Power of Positivity
If you’ve ever lost weight, you know firsthand how much discipline and willpower it takes. One man decided to go on this journey to lose weight naturally and ended up losing about 200 pounds! He now works as a fitness coach to help others with their own fitness...
13 Jan,2021 | Happy, Power of Positivity
When people lose a lot of weight, it sometimes motivates them to take it a step further and become a bodybuilder. When Quantel Thomas lost 100 pounds, he ended up doing exactly that as he saw all his hard work pay off. Now, he considers fitness his passion and posts...
7 Jan,2021 | Happy, Power of Positivity
Do you want to get rid of belly fat? Are you aiming to work off the fat that gathers in your stomach area? Do you seem to accumulate fat in your abdomen naturally? If any of those questions resonated with you, then you’re like many other people who are struggling to...
21 Dec,2020 | Happy, Power of Positivity
Prisais Brooklyn, best known as Princess P, began working out at just 10 months old and quickly fell in love with weightlifting. Now 7 years old, she has her sights set on the Olympics, training for it rigorously. In addition to being a weightlifter, she also loves...
25 Sep,2020 | Happy, Power of Positivity
Have you been thinking about getting into shape or already have an exercise plan? It probably has cardio and resistance training. To get the most out of your workout, you should consider body toning exercises with kettlebells. These standard weights are in most public...
