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10 Causes of a Metabolism Hangover

A metabolism hangover can leave you feeling drowsy. Sometimes it reflects your health and fitness levels. But it can also occur because of other issues, like eating too much sugar or unhealthy foods. Many people experience a metabolism hangover because of the foods...

Man Loses 340 Pounds, Hoping to Inspire Others

Pasquale “Pat” Brocco didn’t only embark on a weight loss journey for himself but also hoped to inspire others. The former celebrity bodyguard weighed 605 pounds at his heaviest, living on junk food and sugary treats. Since he traveled around so much with celebrities,...