25 Aug,2022 | Happy, Power of Positivity
Unconscious bias is an unavoidable part of existing in a world filled with moving pieces and lengthy histories that make their mark on today. To deny that you can be biased is to deny the truth. Everyone is affected, to some degree, by bias. People are judgmental by...
28 Oct,2020 | Coaching, Coaching at Work
How do coaches address their own unconscious bias? Catherine Wade reports Recent media coverage arising from the death of George Floyd in the US, and the subsequent Black Lives Matter demonstrations, have led many of us to reflect on our own unconscious bias,...
2 Jul,2020 | Coaching, Mindful, Uncategorized
The global anti-racism protests have ignited a much-needed reckoning among many mindfulness practitioners about systemic racism. For 15 years, I have studied the nature of bias academically, contemplated its socioemotional impacts with over 10,000 hours of meditation,...
18 Jun,2020 | Coaching, Mindful
As protests continue across the United States, video footage of police officers acting in reprehensible ways has gone viral, resulting in widespread criticism of the police and a call for defunding. Richard Goerling is a certified mindfulness trainer and former police...
