30 May,2022 | Coaching, Personal Development, Tiny Buddha
“You cannot protect yourself from sadness without protecting yourself from happiness.” ~Jonathan Safron Foer Are you aware that we all make unconscious vows early on, and they become our internal blueprint for life? These vows dictate who we can be and are often...
30 Jul,2021 | Coaching, Personal Development, Tiny Buddha
“You may not control all the events that happen to you, but you can choose not to be reduced by them.” ~Maya Angelou I know what you’re feeling because I’ve been there. You’re sitting quietly with your pain asking yourself if the abuse really...
28 Jan,2021 | Happy, Positively Positive
My thoughts right now are my worst enemy. I know this because I am walking through a minefield of grief triggers. I will go through the day being okay until a stray thought catches me off-guard and sends me reeling into grief. One moment, I am taking positive steps...
11 Jan,2021 | Happy, Positively Positive
Tomorrow I’m going away with my husband to do our year-end review and annual planning process that we’ve been refining for the last seven years. I know that taking time to reflect may feel like it’s not productive, but it’s actually one of the most important ways...