10 Mar,2021 | Happy, Power of Positivity
Power of PositivityMarch 10, 2021 There’re few things as painful as muscle fatigue and soreness. Have you ever spent the day working out at the gym and feeling great, only to feel intense pain the next day from working your muscles too hard? Your musculoskeletal...
4 Jan,2021 | Happy, Power of Positivity
Your muscles serve vital functions for your body. They work with your nerves, bones, and joints to provide movement, flexibility, and mobility. They perform a complex process of stretching and contracting for each move you make. Not all muscle movement is voluntary....
