1 Aug,2022 | Happy, Power of Positivity
Like it or not, as you age, you’ll have to undergo some changes, especially physical ones. Though this doesn’t happen to everyone, a significant portion of the population will struggle with midlife weight gain. Sure, there are some incredibly fit people out there who...
18 Jun,2020 | Happy, Power of Positivity
Many health-conscious individuals who watch what they eat forget about a very crucial bodily function known as the metabolism. Cutting calories isn’t enough to lose weight, as your metabolism needs to be functioning optimally at the same time. The problem is...