20 Sep,2022 | Coaching, Personal Development, Tiny Buddha
“The wound is the place where the Light enters you.” ~Rumi The hardest battle I’ve fought is an ongoing one. It’s an all-consuming shadow of dread that never leaves, only resting long enough for me to catch my breath. I know what it feels like to be...
9 Aug,2022 | Coaching, Personal Development, Tiny Buddha
TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people. “Recovery is a process. It takes time. It takes patience. It takes everything you’ve got.” ~Unknown We are often told in therapy that we need to dig deep and explore...
9 Aug,2022 | Coaching, Personal Development, Tiny Buddha
TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people. “Recovery is a process. It takes time. It takes patience. It takes everything you’ve got.” ~Unknown We are often told in therapy that we need to dig deep and explore...
26 Jul,2022 | Coaching, Personal Development, Tiny Buddha
TRIGGER WARNING: This post deals with accounts of sexual harassment and assault and may be triggering to some people. “There can be a deep loneliness that comes from not having a family that has your back. I hope you can find supportive people who show up for you.”...
26 May,2021 | Happy, Positively Positive
<!– Tweet –>My past trauma has been on my mind lately, and it seems I can’t stop writing about it. While away on a trip, I rediscovered some new triggers for my sexual abuse through a text message from an old friend. I had my phone in my...
