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10 Ways to Overcome Self-Pity and Be Happy Again

Have you ever felt sorry for yourself? It’s a normal reaction to occasional disappointments and hurt in life. Although it’s okay to experience self-pity, it’s not a mental place you want to stay. You often internalize the pain when you’ve been hurt by someone or by...

11 Self-Defeating Habits That Hold People Back

6. OverspendingThere’s nothing better than a trip to the mall. A spending spree for new clothes or household purchases can put a boost in your step. In fact, many people use shopping as a hobby to cope with stress.The intense highs that buying something produces can...