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Change the Way You See Yourself

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”―Louise L. Hay “Why do you think that about yourself?” I’ve pondered that question from my therapist for quite some time, and it’s one I could...

4 Benefits Of Being Kind To Yourself

3.    It Helps Your RelationshipsMany people believe that being kind to yourself is a little bit of a narcissistic trait or at least one that is very self-focused. That’s why it’s essential to bust down those incorrect notions and reveal that being kind...

A Better You Results in a Better Us

<!– Tweet –>We love to beat ourselves up over the tiniest details. You make one misstep, and your world is suddenly turned upside down. If productivity matters to you, then you can relate to this. You set goals, but something doesn’t go as planned...

A Better You Results in a Better Us

<!– Tweet –>We love to beat ourselves up over the tiniest details. You make one misstep, and your world is suddenly turned upside down. If productivity matters to you, then you can relate to this. You set goals, but something doesn’t go as planned...