11 Oct,2022 | Coaching, Personal Development, Tiny Buddha
I went on my first diet when I was around fourteen or so because, as they often do in growing teens, my jeans started getting tight. And because I grew up in the same anti-fat culture we all have, I hated myself for it. Around the same time, an adult in my life who...
20 Sep,2022 | Coaching, Personal Development, Tiny Buddha
“The wound is the place where the Light enters you.” ~Rumi The hardest battle I’ve fought is an ongoing one. It’s an all-consuming shadow of dread that never leaves, only resting long enough for me to catch my breath. I know what it feels like to be...
22 Feb,2021 | Happy, Power of Positivity
Everyone experiences self-loathing sometimes, but it can hinder your ability to love yourself. If your self-hatred becomes severe enough, it can interfere with your goals and relationships, and it can cause a lack of self-confidence. When this happens to you, you must...
11 Jan,2021 | Happy, Positively Positive
When I was 15, my best friend, Emily, offered to bring me to her Catholic church. Just to see, she said. You might like it. I was profoundly in love with her. She was beautiful and funny, and we were inseparable. She had a chin dimple and soft skin, and she used to...
