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Love Yourself

I’ve been thinking about self-love a lot lately. How important it is to say yes to yourself, and decide to change your life, because every day is a new chance for you to find, and live that best version of yourself. It’s a hard concept to imagine when we live in a...

Just Say No

“No, no, no!” we hear busy parents of toddlers screaming often. “No, I don’t want the guacamole on my burrito” easily flows out of our mouth at lunchtime. “Just say NO” is a famous phrase we have taught generations of youth when it relates to drugs. No. Such a...