22 Aug,2022 | Coaching, Personal Development, Tiny Buddha
“You’re a liar. People-pleasers are liars,” a friend said to me. I felt like I was punched in the gut. “You say yes when you mean no. You say it’s okay when it’s not okay.” My friend challenged me, “In your gentle way, begin to be more honest.” I believed the lie that...
25 Apr,2022 | Happy, Power of Positivity
Do you often reject help, even when you need it more than anything? As a strong person, it’s hard to feel like you can’t accomplish things, and it does something to your self-worth and respect when you need assistance. However, accepting help from a...
13 Jan,2021 | Coaching, Personal Development, Tiny Buddha
“It’s easy to judge. It’s more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Through judging, we separate. Through understanding, we grow.” ~Doe Zantamata “Why doesn’t...