7 Aug,2021 | Happy, Power of Positivity
Wouldn’t it be nice if there was a magic pill that you could take to increase your brain health and prevent cognitive decline? There’s no particular food you can eat or thing you can do to avoid aging, but there are ways that you can enjoy a healthier brain. Most...
19 May,2021 | Happy, Positively Positive
<!– Tweet –>What are you thankful for? Have you used gratitude affirmations lately? In a year like the one we’ve just had, these might be hard questions to answer. But here’s the thing: When you’re going through challenging or uncertain...
28 Feb,2021 | Happy, Power of Positivity
Most human beings crave connections with others, but it doesn’t come naturally to many. It’s tough to get closer to people every day, especially if you live a busy, work-filled life or struggle in social situations. But when you practice gratitude, it can change your...
16 Jan,2021 | Happy, Positively Positive
Over the years, I’ve found that interest in practicing gratitude always peaks around the New Year. In my last blog, I talked about making a choice in any moment, on any calendar day, to change your life. I guarantee you, whatever day you decide to commit to this, it...
19 Dec,2020 | Happy, Positively Positive
“I don’t have to chase extraordinary moments to find happiness — it’s right in front of me if I’m paying attention and practicing gratitude.”— Brene Brown When my kids get out of school at the beginning of every summer, we start the ritual of going swimming. Even...
