23 Nov,2022 | Coaching, Personal Development, Tiny Buddha
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love instead. You’re outgrowing them because you’re growing into...
9 Nov,2022 | Coaching, Personal Development, Tiny Buddha
“Don’t worry if someone does not like you. Most people are struggling to like themselves.” ~Unknown For as long as I can remember, I have been deathly afraid of what other people thought of me. I remember looking at all the other girls in third grade and wondering why...
10 Oct,2022 | Coaching, Personal Development, Tiny Buddha
“When we fail to set boundaries and hold people accountable, we feel used and mistreated.” ~Brené Brown I used to believe that others didn’t have healthy boundaries. They didn’t know where to draw the line, and I was the victim of overbearing people. People that...
20 Sep,2022 | Coaching, Personal Development, Tiny Buddha
“When we allow ourselves to be vulnerable, we are not pretending, we are not hiding—we are simply present with whatever is going on inside us. Ironically, it is this very feeling of authenticity that draws people to us, not the brittle effort of perfectionism.” ...
22 Aug,2022 | Coaching, Personal Development, Tiny Buddha
“You’re a liar. People-pleasers are liars,” a friend said to me. I felt like I was punched in the gut. “You say yes when you mean no. You say it’s okay when it’s not okay.” My friend challenged me, “In your gentle way, begin to be more honest.” I believed the lie that...
