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7 Ways to Be a Confident Parent

Becoming a confident parent is one of the hardest things anyone has to achieve, but it’s also one of the most rewarding ones. This is because no matter how many books you read and how much stuff you buy, nothing can prepare you for the confidence you need on the day...

10 Ways to Release Parental Trauma

Parental trauma is a painful echo from your past that can affect your mental health for a lifetime. It affects every personal and professional relationship you have in many diverse ways. How can you overcome the trauma and begin the healing process? Meet Elaine, a...