6 Sep,2021 | Happy, Power of Positivity
Have you ever experienced brain fog? It is a genuine and sometimes almost debilitating problem, especially if you experience it severely. And even if it’s something you can try to push through, you shouldn’t have to force optimistic thinking to make it...
26 Jun,2021 | Happy, Power of Positivity
Seven Simple Ways to Relieve the PainDealing with a stress headache is not a good time, and it can worsen if you don’t find a remedy. The thing you choose to do to relieve the pain will depend on how severe the pain is and the duration of your headache.1 – Take a...
10 Mar,2021 | Coaching, Personal Development, Tiny Buddha
“The quieter you become, the more you are able to hear.” ~Rumi The quarantine has felt oddly familiar. That’s because I spent thirteen years largely homebound with a mysterious, viral-like illness. It even started with a cold on a flight back from Asia in 2005. My...
10 Feb,2021 | Happy, Power of Positivity
Oversleeping interrupts your daily scheduling, making it difficult to get to work or school on time. It makes you feel sluggish and groggy. You may wonder if there are things you’re doing that are causing you to oversleep. Are you getting too much sleep, or just...
8 Feb,2021 | Coaching, Personal Development, Tiny Buddha
“Everyone thinks of changing the world, but no one thinks of changing himself.” ~Leo Tolstoy Every day is the same. Every day I’m stiff. Every day I’m tired. These are the two main things that people with fibromyalgia deal with. It’s been like that for a couple of...
