13 Sep,2022 | Happy, Power of Positivity
Sleep loss because of worry is common. Besides losing sleep and exhauting you, worry kicks up your heart rate and makes your mind swirl with thoughts. Here are ways to beat insomnia if you struggle with sleep loss because of worry. What’s the difference between...
10 Mar,2022 | Happy, Power of Positivity
Many people believe that the only signs of drinking too much alcohol are getting arrested or losing a job. However, there are many other signs you can look for to see if someone is consuming too much. Understanding alcohol use disorder (AUD), formerly known as...
16 Dec,2021 | Happy, Power of Positivity
If you’ve been tossing and turning at night lately, sleep gummies may help you out. Everyone needs their beauty rest, as sleep deprivation leads to physical and mental illnesses. Not to mention, feeling tired during the day makes you downright grumpy and uninterested...
