by curator | Oct 6, 2022 | Happy, Power of Positivity
This post was originally published on this siteYou must change your lifestyle to lose weight permanently. There’s no magic cure until you commit. The rampant spread of diet culture, fad diets, and the glamorization of following strict meal plans has led to many...
by curator | Sep 27, 2022 | Happy, Power of Positivity
This post was originally published on this siteHave you ever considered adding strength training to your exercise regimen? Lifting weights can be ideal for building and preserving your muscles. Plus, you can tailor an effective workout according to your abilities and...
by curator | Sep 9, 2022 | Happy, Power of Positivity
This post was originally published on this sitePasquale “Pat” Brocco didn’t only embark on a weight loss journey for himself but also hoped to inspire others. The former celebrity bodyguard weighed 605 pounds at his heaviest, living on junk food and sugary treats....
