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When You Find Inner Peace You Find Wellness

It doesn’t matter if you live in a palace or a humble hut. We all experience a stressful day every now and then. Your brain is hardwired to react to stressors with your automatic survival instinct. Although you can’t erase life’s stress, you can reclaim your peace of...

12 Causes of Nervous Laughter (and How to Fix It)

If you’ve ever been in a tense situation and have to hold back a laugh, it’s nervous laughter. You might also start smiling during inappropriate situations. It happens to many people, so rest assured you’re not the only one who experiences this sign of nervousness....

15 Habits to Help Overcome Anger

Do you have a short fuse that can hinder your efforts to overcome anger? It’s a primary human emotion that nobody can avoid forever. However, controlling and overcoming anger is a mark of spiritual growth and maturity. Fifteen Habits That Help You Control Your Temper...

10 Signs That You Make Someone Nervous

Do you have a commanding presence that causes others to have anxiety when they’re around you? Some people are naturally nervous, but it could be your overall demeanor that makes someone feel fidgety. When it comes to the dating world or looking for a job, you...