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Coaching Model: SOUP

A Coaching Model Created by Julia Gazizova (Life Coach,  UNITED STATES) I am a big fan of gastronomic pleasures, cooking and anything involved. Naturally, this path intertwined into my coaching model. Please sit down, take a bite and enjoy! Anyone can make a SOUP! I...

Power Tool: Contract vs. Expand

A Coaching Power Tool Created by Julia Gazizova (Life Coach,  UNITED STATES) When stressed, what emotion do you experience? How does your body react to it? While I am experiencing stress oftentimes feels like a heavyweight on my shoulders pressing down or squeezing...