28 Sep,2022 | Happy, Power of Positivity
Reading mindful quotes about health can help you prioritize your health and well-being and develop better habits. Living a healthy life can help you experience fulfillment and happiness. It allows you to live your best life and overcome challenges, but it isn’t always...
9 Sep,2022 | Happy, Power of Positivity
Pasquale “Pat” Brocco didn’t only embark on a weight loss journey for himself but also hoped to inspire others. The former celebrity bodyguard weighed 605 pounds at his heaviest, living on junk food and sugary treats. Since he traveled around so much with celebrities,...
28 Mar,2022 | Coaching, Personal Development, Tiny Buddha
“Sending love to everyone who’s doing their best to heal from things they don’t discuss.” ~Unknown I used to obsess over healthy eating, and I mean OB-SESSSSS. I spent virtually every waking moment thinking about food. What should I eat today? Is there too much sugar...
11 Dec,2021 | Happy, Positively Positive
“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and...
2 Dec,2021 | Happy, Positively Positive
The foods you choose play a substantial role in your overall health. This rule applies to your physical and mental self. Fortunately, you don’t have to give up your favorite recipes to get healthier. You can eat nearly anything you enjoy but up the nutritional value...
