8 Jan,2023 | Happy, Power of Positivity
Ultra-processed food can cause many diseases in the mind and body, including colorectal cancer. Unfortunately, many Americans consume these foods daily since they’re convenient and don’t require preparation. However, they end up paying the ultimate price...
7 Dec,2022 | Happy, Power of Positivity
Eating well is an excellent anti-inflammatory strategy and one in high demand. Joint inflammation can occur due to several conditions, including inflammatory arthritis, lupus, and injuries. Joints may become swollen and painful as the immune system releases chemicals...
13 Aug,2022 | Happy, Power of Positivity
If you want a longer life, make sure to follow a healthy diet and exercise regimen. A new study confirms that these two lifestyle factors matter the most in preserving health. On the other hand, vitamins and supplements may have a neutral or even negative impact on...
19 Jun,2022 | Happy, Power of Positivity
Making small dietary changes could have a significant impact on your health, according to a new study. For example, researchers found that eating a hot dog could shorten your life by 36 minutes. On the other hand, eating a serving of nuts could extend your life by 26...
23 Apr,2022 | Happy, Power of Positivity
Lupus is an autoimmune disease that causes inflammation to your skin, joints, kidneys, brain, blood cells, heart, and lungs. Like other autoimmune diseases, your immune system attacks your body’s tissues. Lupus means “wolf” in Latin. A 13th-century...
