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The Secret to Eternal Youth: How to Feel Excited About Life Again

by curator | Sep 19, 2022 | Coaching, Personal Development, Tiny Buddha

This post was originally published on this site“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to...

How I Stopped Carrying the Weight of the World and Started Enjoying Life

by curator | Sep 13, 2022 | Coaching, Personal Development, Tiny Buddha

This post was originally published on this site“These mountains that you are carrying, you were only supposed to climb.” ~Najwa Zebian During a personal development course, one of my first assignments was to reach out to three friends and ask them to list my top three...

5 Ways to Use Movement (Not Exercise) to Support Your Mental Health

by curator | Sep 12, 2022 | Coaching, Personal Development, Tiny Buddha

This post was originally published on this site“Nothing is more revealing than movement.” ~Martha Graham It seems like only yesterday that I was at home with a newborn, a kindergartener, two dogs, and a husband who, just like me, was working from home, when we were...

What Happiness Means and How I’m Boosting My Day-to-Day Joy

by curator | Sep 4, 2022 | Coaching, Personal Development, Tiny Buddha

This post was originally published on this site“Don’t let this silly world trick you into starving your soul for material things. Cause someday you’re gonna be sitting out under the sun and realize how little you actually need to be truly happy.” ~Brooke...
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