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5 Kinds of Friends Every Person Needs

When you’re cooking for your family, there are five tastes that they will experience with each meal. Of course, you know these flavors are bitter, salty, sour, sweet, and umami. If you were to look in your kitchen cupboards, you would also find that the foods...
5 Ways to Reimagine Life in Quarantine

5 Ways to Reimagine Life in Quarantine

“I would hate meditating in silence for a week. It would be so boring. Are you allowed to bring your phone?” This is what a friend of mine said when I told her how much time I’ve spent on silent meditation retreats. It’s a sentiment I’ve...