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10 Ways to Overcome Self-Pity and Be Happy Again

Have you ever felt sorry for yourself? It’s a normal reaction to occasional disappointments and hurt in life. Although it’s okay to experience self-pity, it’s not a mental place you want to stay. You often internalize the pain when you’ve been hurt by someone or by...

When Your Year Didn’t Go as Planned

Did anyone’s year go as planned? Despite how frustrated, exhausted, and generally over it I’ve felt lately, at least I know that I’m not alone in those feelings. So many of the plans I made at the beginning of the year just didn’t come to fruition. Don’t get me wrong,...

The Power of Self-Control

“He who reigns within himself, and rules passions, desires, and fears, is more than a king.” –John Milton Self- Control is the Key to Success and more so Well-being The ability to completely control your emotions and to not let them run you is called...