11 Mar,2022 | Happy, Power of Positivity
By now, you know that lying is a terrible thing to do. It can get you into real trouble, such as ending relationships, causing you to lose your job, or even sending you to jail. However, many people think it’s acceptable to be dishonest when faced with high-stake...
19 Oct,2021 | Coaching, Personal Development, Tiny Buddha
“It’s okay to be scared. Being scared means you’re about to do something really, really brave.” ~Mandy Hale When it comes to plane travel, I frequently quip: “I’m not a nervous flier, but my bladder is.” In a way, this is true. Aside from brief freak-out moments when...
22 Sep,2021 | Coaching, Personal Development, Tiny Buddha
“The truth is that there is no such thing as a negative emotion. Emotions only become ‘bad’ and have a negative effect on us when they are suppressed, denied, or unexpressed.” ~Colin Tipping Emotions are constantly and powerfully guiding our lives, even when we are...
28 Jun,2021 | Coaching, Personal Development, Tiny Buddha
“Tears are words that need to be written.” ~Paulo Coelho It was lovely to see you today. I haven’t seen you in such a long time. So much has happened since the last time we saw each other. You asked me how I was. I politely replied, “I’m fine” and forced a smile that...
19 Jun,2021 | Happy, Positively Positive
<!– Tweet –>We’re all aware of how many feelings we can have, and how many we’re likely to feel in a day — anxiety, sadness, stress, anger, frustration, happiness, joy, contentment. Notice how I took a while to list the positive emotions? So many...
