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The Only Way to Be the Real Deal

I signed up for a set of DJ classes. I don’t like to sign up for anything. I don’t like to leave my room. I don’t like to go on the phone. I don’t like to answer emails. I don’t like to look at the news or go outside. I don’t like to look at people in the eyes. You...

15 Healthy Ways to Increase Self-Expression

There’s only one of you. It isn’t easy to be somebody else besides yourself. Self-expression displays your life as only you can. So, how can you healthily boost your self-expression? Here are fifteen ways to be who you are in the best possible way. What is...

What We Feel, We Heal.

<!– Tweet –>We’re all aware of how many feelings we can have, and how many we’re likely to feel in a day — anxiety, sadness, stress, anger, frustration, happiness, joy, contentment. Notice how I took a while to list the positive emotions? So many...