20 Dec,2020 | Happy, Power of Positivity
Art has always been an expression of self. Looking to help those suffering from mental health issues, it should come as no surprise that art has become a therapeutic tool. Art therapy has helped all generations develop their creative side while exploring what ails...
24 Jul,2020 | Happy, Positively Positive
Today, I woke up to a particularly gloomy day. Welcome to Scotland. The rain, the clouds and the howling wind are an expected part of life here. This kind of weather may set the tone for the entire day. Despite getting the recommended 8 hours of sleep, I feel tired. I...
17 Jul,2020 | Happy, Positively Positive, Uncategorized
Do you frequently struggle to shake off bad moods? Or wish you could bounce back a little faster from stressful or frustrating experiences? Maybe you have a hard time sticking with your goals and commitments because of difficult emotions like shame or anxiety? If so,...
17 Jul,2020 | Happy, Positively Positive, Uncategorized
Do you frequently struggle to shake off bad moods? Or wish you could bounce back a little faster from stressful or frustrating experiences? Maybe you have a hard time sticking with your goals and commitments because of difficult emotions like shame or anxiety? If so,...
3 Apr,2020 | Entrepreneur, Naomi Simson
Mental Health tips for Business Owners If I see one more ‘unprecedented times’ in an email newsletter I am likely to scream. We all know ‘it’. We are in ‘it’ and ‘it’ will take a considerable time to be back to...
