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Toxic Poop: Sorting Out the Fact from Fiction

You know the importance of passing healthy stools as it rids the toxins from your body. However, have you ever thought that the poop inside you could be dangerous? Well, you can tell a lot of what’s going on in your system by your feces. But toxic poop may form...

Science Reveals 15 Habits for Better Digestion

Your digestive system is busy all day, every day. If your digestion is unhealthy, your entire body can be affected. Many things impact your gut health. Here are 15 simple habits you can incorporate into your life for better digestion and overall good health. Why is...