27 Jan,2023 | Coaching, Personal Development, Tiny Buddha
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” ~Anne Sweeney So many people make the positive choice to have a sober start to the year in January, whether it’s a New Year’s resolution, a detox, another wellness...
29 Nov,2022 | Coaching, Personal Development, Tiny Buddha
“Sometimes deciding who you are is deciding who you’ll never be again.” ~Anonymous May 13th, 2011. I finally surrendered to the fact that I had a drinking problem and desperately needed help. The comments from acquaintances, the concern from friends, the complaints...
14 Sep,2022 | Coaching, Personal Development, Tiny Buddha
“Staying sober really was the most important thing in my life now and had given me direction when I thought I had none.” ~Bradley Cooper I remember that exact feeling of shame that washed over me when I was filling Yeti water bottles with 100 proof vodka instead of...
17 Jun,2022 | Coaching, Personal Development, Tiny Buddha
“Grief is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.” ~Jamie Anderson When I...
13 Jun,2022 | Coaching, Personal Development, Tiny Buddha
“Sobriety was the greatest gift I ever gave myself.” ~Rob Lowe I tried and failed to have a fabulous relationship with alcohol for many years. When my children were tiny I drank far more than was good for me, thinking I was relaxing, unwinding,...
