14 May,2022 | Happy, Power of Positivity
Wouldn’t it be great if your body, mind, and spirit had a reset button like most electronics? You may not have a reset mode, but you can do things as an emotional outlet that can rejuvenate you. These simple activities divert your brain and can help you cope with...
18 Mar,2022 | Happy, Power of Positivity
Everyone deals with pressure sometimes, and it can be hard to stay calm. Some people deal with it daily, and they must learn to remain calm no matter what happens. Navy SEALs use a simple technique to help reduce pressure and anxiety in hard times, and you can do it,...
1 May,2021 | Happy, Power of Positivity
Kristen LMay 01, 2021If you have broken garden pots lying around, you don’t have to throw them in the trash. Instead, you can transform them into a beautiful indoor or outdoor mini-garden! If you’re into DIY crafts, you’ll love this fun gardening project. All you need...
29 Jan,2021 | Bronze, Coaching, k3ro4axdsf, The Coach Zone
The next few editions of COACHd are aimed at us as practitioners to help us increase our awareness of mental health challenges. Perhaps we are finding that the self-defined boundaries between coaching and counselling are becoming blurred. Maybe there is a feeling that...
