10 Oct,2022 | Coaching, Personal Development, Tiny Buddha
“When we fail to set boundaries and hold people accountable, we feel used and mistreated.” ~Brené Brown I used to believe that others didn’t have healthy boundaries. They didn’t know where to draw the line, and I was the victim of overbearing people. People that...
7 Oct,2022 | Happy, Power of Positivity
Have you ever noticed that those who enter relationships can seem to become weaker? As it turns out, this isn’t an unusual phenomenon at all. Close romantic relationships can cause people to lose some of their resilience! Resilience is the trait of emotional...
26 Aug,2022 | Happy, Power of Positivity
In our world, we elevate the idea of having a romantic partner and often consider it the ideal state of being. We see people bemoan their fates whenever they’re single, and some may genuinely believe they’ll be happier if they were only in a relationship....
19 Aug,2022 | Coaching, Personal Development, Tiny Buddha
“Never be ashamed to say, ‘I’m worn out. I’ve had enough. I need some time for myself.’ That isn’t being selfish. That isn’t being weak. That’s being human.” ~Topher Kearby Years ago, my extended family, who I am very close with, migrated from...
31 Jul,2022 | Happy, Power of Positivity
Everyone knows you can get physical injuries from falling or physically hurting yourself. Some physical injuries aren’t a big deal, just minor bruises, and scratches that will heal in a few days. But you can also get an emotional injury due to a traumatic event. And...