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The Burnout Equation

<!– Tweet –>What if I told you that caring deeply and doing impactful work does not have to lead to burnout? (Seriously, check in with yourself as you read that question.) Are you skeptical? Does it make you feel hopeful? Are you pretty sure that I’m...

The Gift of Asking for Help

<!– Tweet –>It’s not an overstatement to say that this last year (or more) has felt deeply overwhelming at times. And if you’ve felt this, you’re far from alone. One of the major effects of the pandemic—and one that I think contributes to our sense...

The Difference between Fear and Intuition

<!– Tweet –>Learning to trust your intuition is an important part of becoming a strong person with agency—and good boundaries. If you want to deepen your trust in your intuition, you need to learn how to tell the difference between your intuition and...