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When Your Year Didn’t Go as Planned

Did anyone’s year go as planned? Despite how frustrated, exhausted, and generally over it I’ve felt lately, at least I know that I’m not alone in those feelings. So many of the plans I made at the beginning of the year just didn’t come to fruition. Don’t get me wrong,...

Clean Up Your Side of the Street

When I was a yoga teacher, one of the questions I was most often asked by students sounded something like, “How do I convince my husband to start doing yoga? I know he needs it!” The answer is deceptively simple and yet not what people want to hear: “You don’t.” They...