1 Dec,2022 | Happy, Power of Positivity
Although women are often (and unfairly!) perceived as overly sensitive and maybe even weak, they can display a calm and quiet strength that would take anyone around them by surprise. The problem is that society defines strength as something noticeable, almost...
1 Dec,2022 | Happy, Power of Positivity
Strength is often considered to be something strictly physical. But it doesn’t have to be strictly related to your muscles’ size. Quiet strength has nothing to do with the physical aspect; instead, it is about dealing with challenges with quiet and calm. So even...
14 Nov,2022 | Coaching, Personal Development, Tiny Buddha
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” ~Jill Bolte Taylor I’d just spent over six years trapped in my own worst nightmare....
8 Nov,2022 | Coaching, Personal Development, Tiny Buddha
“Everything you want is on the other side of fear.” ~Jack Canfield Freezing in fear is something I have done since I was a child. My first home was an unsafe one, living with my alcoholic granddad. Once upon a time I didn’t know life without fear. I learned...
13 Sep,2022 | Coaching, Personal Development, Tiny Buddha
“These mountains that you are carrying, you were only supposed to climb.” ~Najwa Zebian During a personal development course, one of my first assignments was to reach out to three friends and ask them to list my top three qualities. It was to help me see myself the...
