by curator | Oct 14, 2022 | Bronze, Coaching, k3ro4axdsf, The Coach Zone
This post was originally published on this siteWhat if you could make your body feel good, even when it’s stressed out? A lot of people think that’s impossible. But it isn’t! The 7/11 breathing technique is a way of relaxing and reducing anxiety. You...
by curator | Oct 9, 2022 | Happy, Power of Positivity
This post was originally published on this siteAnger is the easiest emotion to show, so it’s no wonder why many people blow their tops when they get upset. It’s okay to get angry, but this overreaction often causes you to say and do things you...
