by curator | May 1, 2023 | Coaching, Personal Development, Tiny Buddha
This post was originally published on this site“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look.” ~Martha Beck I have so many women around me right now—friends, mothers,...
by curator | Oct 11, 2022 | Coaching, Personal Development, Tiny Buddha
This post was originally published on this siteI went on my first diet when I was around fourteen or so because, as they often do in growing teens, my jeans started getting tight. And because I grew up in the same anti-fat culture we all have, I hated myself for it....
