by curator | May 24, 2023 | Coaching, Personal Development, Tiny Buddha
This post was originally published on this site“The best apology is simply admitting your mistake. The worst apology is dressing up your mistake with rationalizations to make it look like you were not really wrong, but just misunderstood.” ~Dodinsky It was...
by curator | May 23, 2023 | Coaching, the-spencer-institute-rss-feed
This post was originally published on this siteMotivation is a fundamental psychological concept that drives individuals to initiate, sustain, and direct their behavior towards achieving goals. Over the years, extensive research has been conducted to understand the...
by curator | May 23, 2023 | Coaching, Personal Development, Tiny Buddha
This post was originally published on this site“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This isn’t an article about how silver linings make everything okay. This...
by curator | May 23, 2023 | Coaching, the-spencer-institute-rss-feed
This post was originally published on this siteIn a world filled with fast food and quick fixes, the simple act of eating slower may hold the key to unlocking the full potential of digestion and weight loss. Digestion is a complex physiological process through which...
by curator | May 22, 2023 | Coaching, Personal Development, Tiny Buddha
This post was originally published on this site“Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded firmly in the truth of what is.” ~Sharon Salzberg A few months ago, my father informed...