by curator | Oct 1, 2022 | Happy, Power of Positivity
This post was originally published on this siteMillions of people struggle with insomnia in today’s world, but a technique called paradoxical intention might help. The method instructs patients to stay awake longer rather than fall asleep. It may sound...
by curator | Sep 13, 2022 | Happy, Power of Positivity
This post was originally published on this siteWe’ve seen the trope time and time again in movies and TV shows. A couple’s relationship is on the rocks, so they start sleeping in separate beds. The lack of closeness they share at night reflects the slow...
