26 Jun,2022 | Coaching, Personal Development, Tiny Buddha
“The truth you believe and cling to makes you unavailable to hear anything new.” ~Pema Chodron I was recently having dinner with a group of friends, and I casually mentioned that I’ve been making more effort in my life to help prevent climate change. Across the...
16 May,2022 | Happy, Power of Positivity
Some things belong together, such as peanut butter and jelly or little kids and tempting mud puddles. When you are with your partner, you both should feel that you were meant to be a couple. But you interrupt that pleasurable connection if you struggle with...
6 Sep,2021 | Coaching, Personal Development, Tiny Buddha
“Thoughts fuel emotions. If you don’t like what you’re feeling, step back and examine what you’re thinking. Pain is inevitable, but you’ll suffer a lot less if you disengage from your thoughts.” ~Lori Deschene The warm droplets from the shower are bouncing off my...
9 Jun,2021 | Happy, Power of Positivity
4 – Don’t apologize for your beliefsDon’t apologize for having a different opinion than other people. That’s the beauty of freedom and disagreeing. Don’t feel guilty if you disagree. This may be hard, especially if you admire the person and feel like you should agree...
31 May,2021 | Coaching, Personal Development, Tiny Buddha
“Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally.” ~Kamand Kojouri The saying goes that money makes the world go round, but of course that’s not true. It’s our relationships. How we relate to other...
