10 Oct,2022 | Happy, Power of Positivity
Why is it that old habits die hard? Inevitably, people resist change, even if they establish big goals for themselves. Try getting up at 5 am after your body has become accustomed to an 8 am wakeup, and you will find It would be easier to wake a sleeping bear from...
25 Jun,2020 | Happy, Power of Positivity, Uncategorized
The National Institutes of Mental Health (NIMH) estimates that one in every five U.S. adults lives with a mental illness. This number adds up to nearly 50 million people. Sadly, these numbers likely underestimate the extent of the problem. Why is mental health...