15 Oct,2022 | Coaching, the-spencer-institute-rss-feed
How to Use the Transtheoretical Model for Behavior Change Helping clients change their problem behavior is always a great challenge. Many coaches and trainers have no or limited knowledge of useful methods or they are not properly using their knowledge. For a...
14 Oct,2022 | Coaching, the-spencer-institute-rss-feed
To be our best as coaches, we need to have an awareness of factors that help to move clients from where they are now to an outcome goal somewhere later in time. But there are many factors that can get in the way and undermine our hard work and strategies. We know that...
13 Oct,2022 | Coaching, the-spencer-institute-rss-feed
What are Corporate Wellness Programs? Corporate wellness programs help create an organizational culture of health. They are designed to support and encourage a holistic approach to employee well-being. They help employees cultivate healthy habits and improve health...
6 Oct,2022 | Coaching, the-spencer-institute-rss-feed
Customer Service Skills for Coaches and Trainers It should come as no surprise that your clients are not only your bread and butter but your reason for being when it comes to business, and a focus on improving your relationships with your clients is important for that...
30 Sep,2022 | Coaching, the-spencer-institute-rss-feed
What is a Personal Fitness Chef? First, let’s talk about what it is to be a Personal Fitness Chef. Obviously, you have heard of a personal chef. Someone who can come into your home and cook for you or someone who has a kitchen where they cook and prepare the meals and...
29 Sep,2022 | Coaching, the-spencer-institute-rss-feed
Can You Make Money Being a Holistic Nutrition Coach? What is Holistic Nutrition? We should probably first explain the difference between “holistic nutrition” and “traditional nutrition”. First, you’ll have to realize the answer will likely vary based on who you ask....