8 Aug,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Before we start building the dream team, understanding what we mean by dream is important. We all have a dream. We all have goals, aspirations and visions of what we want to achieve one day. But as amazing as that is, it can also be very overwhelming. You’re not...
4 Aug,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Brain fog is the feeling of being mentally “foggy.” It’s not a disease, but it can be caused by many different things. Brain fog is common in people with chronic illnesses such as fibromyalgia, migraines or diabetes. But it can also happen to anyone...
2 Aug,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Setting powerful goals will help you achieve more, in less time. This is a popular subject, with many great books to access. Here are 7 key benefits of setting powerful goals: Improves confidence We know that when we achieve something, we feel good about ourselves. If...
2 Aug,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Understanding how you can stay motivated is a crucial component to accomplishing your goals. As the saying goes, “If you don’t know where you’re going, any road will take you there.” If your motivation is waning and it’s been a while...
26 Jul,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Life is a journey. No one is perfect, and no one should be expected to be. So if you’re having trouble forgiving yourself for mistakes that have been made in the past, it’s time to let them go. Perfectionism is a myth. It’s a lie that we tell...
24 Jul,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Perfectionism is a trait that every person has, and it’s often something that helps them succeed. But when perfectionism becomes a fixation on not making mistakes or getting things done perfectly, it can hold you back from your full potential. I detail below...
