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How to Eat Holistically

Principles for Holistic Eating and Nutrition Whether you’re interested in tweaking your diet with new holistic options, or are ready to completely overhaul your eating regime, these principles will help point you in the right direction for better health. ...

Tackling Your Client’s Fear of Change

Tackling Your Client’s Fear of Change We all talk about balance, such as a work-life balance. This phrasing is a bit of a misguided metaphor that ignores the nuances and hard realities of our human experiences. To truly achieve balance, we are each forced...