8 Aug,2022 | Coaching, Happiful
What is sapiosexuality, what does it mean, and how can it affect our relationships? Attraction. Sometimes it can be hard to define but there’s no denying that we like what we like, and exploring and embracing those desires can be great not only for our...
8 Aug,2022 | Coaching, Happiful
Feeling lost and uninspired with your career? Ask yourself the following questions… We spend a large portion of our days, weeks, and lives at work, to the point where, often, the time we spend on developing our careers and businesses outweighs time with friends...
6 Aug,2022 | Coaching, Happiful
Scientists have found that merely viewing images of beautiful landscapes or cuddly animals can induce a sense of tranquillity in these troubled times. Welcome to Project Soothe… and here’s how you can take part Perhaps it’s daybreak, as the sun...
5 Aug,2022 | Coaching, Happiful
A new training programme from The Sleep Charity has been launched to help us get better sleep Sleep is vital for our health and wellbeing, and yet 40% of the adult population have experienced sleep issues, which go on to impact their mood, behaviour, concentration,...
4 Aug,2022 | Coaching, Happiful
In the past five years, over 7 million teacher days have been lost due to mental health issues, particularly heightened during the pandemic. Unsuitable workloads, pressure, increased class sizes, and low pay could all be to blameIn the last year, studies by the...
4 Aug,2022 | Coaching, Happiful
Allotments exist to offer everyone the opportunity to grow their own food, so, what do you need to know? If you’ve never stepped foot on an allotment before, at the very least you’ve probably passed one by. Squeezed in between housing estates in the...
