5 Aug,2022 | Bronze, Coaching, k3ro4axdsf, The Coach Zone
Friday, August 5, 2022 Hi Simon, Welcome to this weeks Get COACHd on Friday. How often though do we take a moment to just say “well done”. How often do you say “well done” to yourself too? Probably not often enough! Business over the past few...
4 Aug,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Brain fog is the feeling of being mentally “foggy.” It’s not a disease, but it can be caused by many different things. Brain fog is common in people with chronic illnesses such as fibromyalgia, migraines or diabetes. But it can also happen to anyone...
2 Aug,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Setting powerful goals will help you achieve more, in less time. This is a popular subject, with many great books to access. Here are 7 key benefits of setting powerful goals: Improves confidence We know that when we achieve something, we feel good about ourselves. If...
2 Aug,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Understanding how you can stay motivated is a crucial component to accomplishing your goals. As the saying goes, “If you don’t know where you’re going, any road will take you there.” If your motivation is waning and it’s been a while...
29 Jul,2022 | Bronze, Coaching, k3ro4axdsf, The Coach Zone
Friday, July 29, 2022 Hi Simon, Welcome to this weeks Get COACHd on Friday. Like many, I was glued to the television on Tuesday. Not for the abrupt ending political debate, but for the Lionesses convincing win over Sweden. Now to Sunday at 16:00…....
26 Jul,2022 | Bronze, Coaching, k3ro4axdsf, Wheresmylunch
Life is a journey. No one is perfect, and no one should be expected to be. So if you’re having trouble forgiving yourself for mistakes that have been made in the past, it’s time to let them go. Perfectionism is a myth. It’s a lie that we tell...
