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Sessions: What You Can’t Say

So let’s talk about what you can’t say in life. There are a lot of things we think and feel that we don’t verbalize, perhaps out of fear of rejection, or fear of hurting someone’s feelings, or fear of it being held against us later. This means that so much of our...

Be Seen and Be Known | Keri Murphy

We are at a time on the planet where we need people to step into their light, their inspiration, and their power, and be able to share these things with the world. We know, however, that these things don’t always come naturally, so today on The Soul Frequency Show I...

Sessions: Revisiting Our Past

Today on The Soul Frequency I wanted to talk about our past and the important but difficult task we have of revisiting our core wounds. Our past can visit us at any time. Certain smells, sounds, feelings, sensations, etc. can bring us back to moments from our life and...

Who Are You Being? | Udo Erasmus

A couple of months ago we had the wonderful Udo Erasmus on the show, and that conversation was so profound and so enlightening that I knew I had to get him back on again. So today on The Soul Frequency, Udo and I sat down once more, this time to discuss our...

Sessions: Healthy Love Relationships

It can be challenging to identify a healthy relationship. Sometimes we are overcome with someone’s physical attractiveness, their chemistry or something less tangible, and it can make us ignore the true dynamic between both energies. This episode of The Soul Frequency...